If you are living with chronic pain from an injury or an orthopedic condition, physical therapy can bring you relief. Incorporating various stretching and low-impact aerobic exercises, you will decrease your pain and start healing. Learn more about physical therapy, reflexology, and acupuncture in the following blogs.
Acupuncture has been around for over 3,000 years, and it continues to be embraced more and more widely due to its genuine benefits. It has been shown to be effective in preventing disease, relieving pain, and promoting wellness. It accomplishes this by stimulating certain parts of the body with thin, sterile needles inserted into specific energy meridian pathways. Though it's a common treatment, t…Read More
Recovering from an injury, whatever it may be, can be a long and strenuous process both physically and mentally. Maybe it’s not even a direct injury you’re overcoming, but rather a chronic pain in your neck, back, and shoulder area that stems from years of bad posture or incorrect movements. Whatever it may be, your main focus is to find a solution — a holistic, integrated solution to the pa…Read More
Are you experiencing any pain in your neck, back, or spine due to an injury or illness? If so, you could benefit from seeking relief from physical therapy. What is physical therapy? It is the process of treating patients who are struggling with back and neck pain, and any other disabilities, injuries, or illnesses. Focusing on alleviating pain and increasing range of motion, physical therapy is an…Read More